The last big week
This is the last full-on week of training. Should be doing 1 x 8 mile run, 2 x 5 mile runs and an 18 miler.
I did about 6.5 miles yesterday, and ran out of time. (After this I did cycle 8.5 miles!)I think I may not run today as my body feels completely exhausted. And I will aim for another 6 on Thursday. I know this is breaking the program, but it is good to be flexible sometimes!!
I will definitely do 18 miles on Saturday.
The following two weeks are much easier, with the long runs less than 10 miles. I'm looking forward to it. The idea is to recover before the big day!!
posted by Ella @ 12:24 PM
3 Comments:
This all sounds great! That's brilliant that you're going to exceed your original target - well done. keep going!
When is the Big Day?
Go on!
Just got the note from the police about all the road closures in Greenwich for the London Marathon. My registration form is posted onto the wall next to a map of the course.
It's all very exciting!
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